All live classes will be available for purchase after the session is complete. The following pre-recorded classes are available for purchase immediately upon request. (The link to the class lasts until 7/12 end of day):
All About Abs (30 minutes), Arm Weights (30 minutes), Freeing up Neck & Shoulders (30 minutes)
We are offering live streaming Pilates Mat and Gyrokinesis® classes via Zoom. If you’d like to attend, please email [email protected] or text 845-863-9663. We will be updating the schedule weekly, so keep checking in!
Private sessions by appointment.