Class Schedule

Please call ahead or text (845) 863-9663 to sign-up for classes. No drop-ins, please.

NP New PaltzK Kingston

Monday

  • NP Pilates Intermediate SemiprivateMust have prior experience in apparatus use.  If you are a beginner, check out our special package of 6 to get started! with Petie Russo @8:00 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.
  • NP Pilates Advanced SemiprivateMust have prior experience- no drop-in's! with Petie Russo @9:00 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.
  • K Gyrokinesis® Class with Petie Russo @10:45 am in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.
  • K Gyrotonic® Semi-Private with Petie Russo @4:30 pm in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.

Tuesday

  • NP Pilates Intermediate SemiprivateMust have prior experience in apparatus use.  If you are a beginner, check out our special package of 6 to get started! with Petie Russo @9:00 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.
  • K Gyrotonic® Semi-Private with Petie Russo @2:30 pm in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.
  • K Barre with Petie Russo @4:30 pm in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows. starting 9/11
  • NP Pilates Intermediate SemiprivateMust have prior experience in apparatus use.  If you are a beginner, check out our special package of 6 to get started! with Mary @5:00 pm in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.
  • NP Pilates Mat Class with Mary @6:15 pm in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.

Wednesday

  • NP Pilates Intermediate SemiprivateMust have prior experience in apparatus use.  If you are a beginner, check out our special package of 6 to get started! with Mary @8:30 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.
  • NP Gyrotonic® Semi-Private with Mary @9:30 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.
  • K Gyrotonic® Duet with Petie Russo @9:30 am in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.
  • K Gyrotonic® Semi-Private with Petie Russo @10:30 am in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.
  • NP Pilates Mat Class with Mary @10:45 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.
  • K Gyrokinesis® Class with Mary @5:00 pm in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.

Thursday

  • K Pilates Semi-Private with Petie Russo @10:30 am in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.
  • K Pilates Advanced SemiprivateMust have prior experience- no drop-in's! with Petie Russo @3:30 pm in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.
  • NP Barre with Mary @6:00 pm in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.

Friday

  • NP Gyrotonic® Semi-Private with Petie Russo @8:00 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.
  • NP Pilates Advanced SemiprivateMust have prior experience- no drop-in's! with Petie Russo @9:00 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.
  • K Pilates Mat Class with Mary @9:30 am in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.
  • NP Pilates Intermediate SemiprivateMust have prior experience in apparatus use.  If you are a beginner, check out our special package of 6 to get started! with Petie Russo @10:00 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.
  • K Gyrotonic® Semi-Private with Petie Russo @1:00 pm in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.

Saturday

  • K Barre with Mary @9:00 am in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.

Sunday

  • NP Pilates Mat Class with Shannon @9:30 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.

©2018 Physique. GYROTONIC®, GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

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