Class Schedule

Please call ahead or text (845) 863-9663 to sign-up for classes. No drop-ins, please.  

NP New PaltzK Kingston

Monday

  • NP Pilates Springs (Int)Must have prior experience in apparatus use.  If you are a beginner, check out our special package of 6 to get started! with Petie @8:00 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.
  • NP Pilates Springs (Adv)Advanced Pilates Apparatus group class with Petie @9:00 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.
  • K Gyrokinesis® with Petie @10:45 am in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.

Tuesday

  • K Pilates Mat with Mary @8:00 am in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.
  • NP Pilates Springs (Int)Must have prior experience in apparatus use.  If you are a beginner, check out our special package of 6 to get started! with Petie @9:00 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.
  • K Pilates Springs (Int)Must have prior experience in apparatus use.  If you are a beginner, check out our special package of 6 to get started! with Petie @3:30 pm in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.
  • NP Pilates Springs (Int)Must have prior experience in apparatus use.  If you are a beginner, check out our special package of 6 to get started! with Mary @5:00 pm in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.
  • NP Pilates Mat with Mary @6:00 pm in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.

Wednesday

  • NP Pilates Springs (Int)Must have prior experience in apparatus use.  If you are a beginner, check out our special package of 6 to get started! with Mary @8:30 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.
  • NP Gyrotonic® TowerSmall group class on the gyro pulley tower with Mary @9:30 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.
  • K Gyrotonic® TowerSmall group class on the gyro pulley tower with Petie @10:30 am in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.
  • NP Pilates Mat with Mary @10:45 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.

Thursday

  • NP Barre with Mary @9:30 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.
  • K Pilates Springs (Beg/Int) with Petie @10:30 am in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.
  • NP Gyrokinesis® with Mary @10:45 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.
  • K Pilates Springs (Adv)Advanced Pilates Apparatus group class with Petie @3:15 pm in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.

Friday

  • NP Pilates Springs (Adv)Advanced Pilates Apparatus group class with Petie @9:00 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.

Saturday

  • K Pilates Mat with Mary @8:00 am in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.
  • K Barre with Mary @9:00 am in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.

Sunday

  • NP Pilates Mat with Shannon @9:30 am in New PaltzAn intimate boutique-like setting in the heart of New Paltz offering Pilates, Gyrotonic®, Gyrokinesis®, and Barre.

©2019 Physique. GYROTONIC®, GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

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