We are open for in-person private and semi-private sessions. They are not listed in the schedule because they are by appointment.
VIDEOS AVAILABLE FOR RENT: Half Hour Abs, Half Hour Arm Weights, Half Hour Legs, Saving the Knees, Freeing up Neck & Shoulders (30 minutes), Freeing Hips & Psoas (30 minutes), Pilates Tune-Up, Gyrokinesis® (slower paced, cardio-focused, & flow), Opening the Breath (30 & 60 minutes), Walk Well (30 minutes)
We are also offering live streaming Gyrokinesis® classes via Zoom every Friday morning. If you’d like to attend, please email [email protected] or text 845-863-9663.
Thursday
- K Barre with Mary Brodkin @4:00 pm in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.
Friday
- Z Livestream Gyrokinesis® (flow) with Petie Russo-Caratelli @10:30 am in ZOOM
Saturday
- K Gyrokinesis® with Mary Brodkin @8:00 am in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.
