Class Schedule

We are open for in-person private and semi-private sessions.  They are not listed in the schedule because they are by appointment.

VIDEOS AVAILABLE FOR RENT: Half Hour Abs, Half Hour Arm Weights, Half Hour Legs, Saving the Knees, Freeing up Neck & Shoulders (30 minutes), Freeing Hips & Psoas (30 minutes), Pilates Tune-Up, Gyrokinesis® (slower paced, cardio-focused, & flow), Opening the Breath (30 & 60 minutes), Walk Well (30 minutes)

We are also offering live streaming Gyrokinesis® classes via Zoom every Friday morning. If you’d like to attend, please email [email protected] or text 845-863-9663.    

Z ZOOMK Kingston

Thursday

  • K Barre with Mary Brodkin @4:00 pm in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.

Friday

Saturday

  • K Gyrokinesis® with Mary Brodkin @8:00 am in KingstonLocated in midtown Kingston, this Physique location is a Pilates & Gyrotonic® studio, also offering Barre and Swedish Bar classes. The studio is a 1500 square foot open space with 15 foot high ceilings and windows.

©2021 Physique. GYROTONIC®, GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

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