Class Schedule

All live classes will be available for purchase after the session is complete. The following pre-recorded classes are available for purchase immediately upon request.  (The link to the class lasts until 7/12 end of day):

All About Abs (30 minutes), Arm Weights (30 minutes), Freeing up Neck & Shoulders (30 minutes)

We are offering live streaming Pilates Mat and Gyrokinesis® classes via Zoom. If you’d like to attend, please email [email protected] or text 845-863-9663.   We will be updating the schedule weekly, so keep checking in!  

Private sessions by appointment.

Z ZOOMK Kingston

©2020 Physique. GYROTONIC®, GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

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