From the moment I first learned about Pilates, I wanted to do it…and from the moment I did, I wanted to teach it. The same is true for The Gyrotonic Expansion System®. I’m passionate about exploring movement systems and sharing my knowledge with others.
Instructors
I became involved with Pilates while attending SUNY New Paltz as an undergraduate. soon after completing my degree, I began an apprenticeship program under Petie Russo’s tutelage. It was during this period of focused study, observation, and supervised teaching that I discovered the subtle beauty of Pilates.
I’m a movement lover, with a deep passion for Pilates and Yoga. I am also a professional dancer, acupuncture therapist, holistic health coach, and performance artist. Born and raised in Athens, Greece, I have been studying, performing, and teaching about the soma and its healing techniques in several different countries in Europe & US, such as Greece, Germany, Spain, […]
Breath is life! I have a passion and a purpose to share the ability to live well and enjoy all the sweet moments life has to offer. I can thank my mother for the values I have set for health and fitness. After years of playing organized sports, dance, and spending many days at the gym, I was introduced to […]
I discovered Pilates in my twenties while struggling with a chronic back injury that threatened to end my dance career. Within six months, I went from worrying I would have to retire to the strongest I’d ever been. The Pilates approach to integrative, full-body movement and awareness fascinated me and I decided to delve more deeply into the training. I […]
Today’s Classes 03/19/2024
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