Pilates helps you become more flexible – you do not need to be flexible to begin with! You will feel relief from tight, unused or sore muscles after just the first session. The more you do it, the more flexible you will become.
©2024 Physique. GYROTONIC®, GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
