Do I have to be in shape to take this class?

The classes are not very big, so even if you’re a beginner and feel out of shape, you’ll still get the attention you need. Everything can be modified to make it doable for your level.

©2020 Physique. GYROTONIC®, GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

Log in with your credentials

Forgot your details?