From the moment I first learned about Pilates, I wanted to do it…and from the moment I did, I wanted to teach it. The same is true for The Gyrotonic Expansion System®. I’m passionate about exploring movement systems and sharing my knowledge with others.
Instructors
I became involved with Pilates while attending SUNY New Paltz as an undergraduate. soon after completing my degree, I began an apprenticeship program under Petie Russo’s tutelage. It was during this period of focused study, observation, and supervised teaching that I discovered the subtle beauty of Pilates.
I’m a movement lover, with a deep passion for Pilates and Yoga. I am also a professional dancer, acupuncture therapist, holistic health coach, and performance artist. Born and raised in Athens, Greece, I have been studying, performing, and teaching about the soma and its healing techniques in several different countries in Europe & US, such as Greece, Germany, Spain, […]
I found Pilates in 2006 while studying Poetry at Reed College. It spoke to me unlike any other system of movement had before, and quickly became the most fundamental way I made sense of my physical self. I took Mat Pilates class 2-3 times a week with an instructor and a couple other nights a week would practice alone with […]
Today’s Classes 12/06/2025
- K 10:15 am - Pilates Mat



